Stage Profile Overview

We are 2 weeks out till the SALOMON 4 TRAILS 2015 will take place on a new route from Berchtesgaden in Germany to Maria Alm in Austria.
1. Berchtesgaden > Bad Reichenhall – 30,0 km with 2237 m vertical climbing

S4T 2015 1.Etappe Höhenprofil Version 1.3

2. Bad Reichenhall > Ruhpolding – 39,8 km with 2525 m vertical climbing

S4T 2015 2.Etappe Höhenprofil Version 1.1
3. Ruhpolding > Lofer – 49,7 km with 2171 m vertical climbing

S4T 2015 3.Etappe Höhenprofil Version 2.2_Seite_6
4. Lofer > Maria Alm – 42,9 km with 2355 m vertical climbing

S4T 2015 4.Etappe Höhenprofil Version 2.0


What can I say? There will be highs and lows looking at these profiles.

Today we ran our last hard set of hills and tomorrow we are running long.

Back to back running with all the kit. Boxes are getting ticked, and no injuries.